One of the best metacognition strategies for me is note
taking and outlining. Whenever I am
assigned a chapter to read in a textbook, I outline the chapter by taking notes
over information that I think is important throughout the different
sections. When I am finished reading the
chapter, I go back through my notes and highlight the important terms and
concepts I want to remember. This
strategy is effective for me because I know that if I just read the book
without looking for important information to write down, I will remember very
little from what I read. I also can use
my notes over the chapters to review for the test instead of rereading the
entire textbook. By taking notes I’m
encoding the information into my memory, and by reviewing my notes I’m encoding
plus storing the information. When
studying for tests I use my notes to make graphs and other matrix notes
grouping concepts together in ways that are easy to remember and study. In the book, it is said that the strategy of
taking notes and reviewing them is the most effective encoding strategy. It’s also said that 50% of notes can be
recalled on a test while only about 15% of stuff not in notes can be
recalled. I think over the years of studying
I realized that these strategies worked best for me in learning and using the most
information.
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